The Reiki manual
Remembering the Healer Within
I wrote this manual as a companion for the Dharma Reiki Mentorship journey. While it can be worked through independently and at your own pace, it was written with the understanding that meaningful learning takes time, reflection, practice and integration.
The manual is currently written for the students in the mentorship circle, where it's included. I'm working out how best to make it available on its own — if you'd like a copy, send me a note and I'll let you know as soon as it is.
What's inside
It explores Reiki through the lenses of self-awareness, personal growth, embodiment and spiritual development, while remaining rooted in deep respect for the traditions established by Mikao Usui and those who have helped preserve and share Reiki throughout the world.
It is intended to complement, not replace, traditional Reiki training.
- The teachings, techniques and philosophy of Dharma Reiki
- The foundations of Usui Reiki and the teachings of Mikao Usui
- Self-treatment — placing your hands on your own body with compassion and intention
- Reflection exercises to sit with between chapters
- Practices for awareness, presence and integration in daily life
A passage from the manual
You do not need to have all the answers before you begin. You only need the willingness to take the next step. The path reveals itself as you walk it.
There is a longer passage from the opening pages in my writing.
Where it began
Written for the Founding Circle
This manual accompanies the Dharma Reiki Mentorship — 6 students, in the Usui Shinpiden tradition, beginning November 2026. Students in the circle receive it as part of the mentorship.